I’m mixing up a relaxing bubble bath to help me sleep better at night. If I plan things well enough, I like to end my day with a warm bubble bath. The warm water coupled with a soothing blend of essential oils is just what I need to ease my tensions, make me feel relaxed, and bring about only the most pleasant dreams at night. DIY bubble bath is a good idea since you can choose whichever scents make you feel most relaxed.
Make your own
It’s easy to customize your skincare and wellness products with Escents:
- Pick your unscented base
- Choose your favourite scent
- Blend it
Although you can combine any essential oils you like to add to your bubble bath, I like using the Wellness essential oil blend from Escents, which is a combination of frankincense and myrrh. Frankincense helps to soothe and calm frayed nerves, making it useful for treating anxiety. It’s also great for invigorating mature or sun-damaged skin. Myrrh both stimulates and fortifies emotions, as it’s a grounding and centering oil.
To customize your unscented bubble bath, simply add 5 mL of your chosen essential oil blend and gently shake. A DIY bubble bath kit can be put together with a few essential oils and Unscented Shower and Bath Gel for friends and family during the holiday season or for birthdays.
I am working in partnership with Escents to share my thoughts on their range of essential oils and wellness products for the body and home. All thoughts and expressions are 100% my own.
