Undergoing a major surgery can be a daunting experience. It begins with usually receiving some bad news about your health and how you have to go through a life-altering experience. It’s never easy to hear that a part of your body isn’t working the way it is supposed to. A million and one things pop up in your head, and your whole life flashes in front of your eyes. Of course, you might be more frightened than is necessary because of how major surgeries are often portrayed in movies and soaps. They usually involve surgeries that are carried out to save someone’s life or people bathed in blood and taking their last breath. And unfortunately, during times like these, that’s all one can think about.
You may need to go through a major surgery for various reasons. It could be an open heart or brain surgery that would be necessary due to cardiac arrest or an accident, respectively. However, there is no need to fear the outcome if you’re in the hands of an expert and well-reputed surgeon.
Nevertheless, you must know your rights if the surgery results from someone else’s negligence or actions. You can file a lawsuit against the party or individual at fault to claim compensation for the financial and physical damage you are suffering. Whether you’ve been a victim of prior medical negligence or a car accident where the other party is at fault, an experienced personal injury lawyer can help you get compensation and pay for expensive surgery.
With that said, if you have a major surgery during the next few days, there are several ways to prepare yourself to make the process as smooth and successful as possible. These tips will help you enter the operation theatre with calm spirits and a relaxed mind. Read on.
- Talk to your doctor
Your doctor will be your best source of information about your surgery. Ask them any questions you have, and be sure to understand the risks and benefits of the procedure. This will help you make informed decisions about your treatment plan. Remember, this is about your life and your well-being. This means no question is irrelevant, no matter how nonsensical you think it is. Ask them and clear any doubts you may have.
- Follow pre-surgery instructions
Your doctor may give you specific instructions to follow in the days leading up to your surgery. These could include fasting or avoiding certain medications. You could be asked to avoid smoking or drinking before the surgery. Be sure to follow these instructions closely, as they are designed to ensure your safety and improve the success of your surgery. Failure to adhere to these instructions may lead to harmful consequences.
- Get in shape
The stronger and healthier you are going into surgery, the better you will be able to handle the procedure and recover afterward. Start an exercise routine or physical therapy program to build strength and endurance. Eating a healthy diet and getting enough rest can also help prepare your body for surgery. An active body will recover fast. It will help adapt to the surgical process that it will go through much quicker than someone who doesn’t stay active at all.
- Quit smoking
Smoking is injurious to health, anyway. That goes without saying. Furthermore, smoking may increase the risk of complications during your surgery. Do bring it up with your doctor if you smoke, and discuss how you can quit before your procedure. They can provide resources and support to help you kick the habit. And for all you know, you may be able to give up the habit entirely.
- Make a post-surgery plan
After your surgery, you may need assistance with daily activities like cooking, cleaning, or getting dressed. Ask friends or family members who can help you during your recovery. You will need all the help you can get during the next few days, and that too for the most mundane tasks. There’s nothing to be ashamed of here. Make arrangements before your surgery, so you have someone to care for you. You may also need to arrange transportation for follow-up appointments or physical therapy sessions.
- Prepare your home
Before your surgery, make sure your home is set up to accommodate your recovery. This could include rearranging furniture to make it easier to get around, installing grab bars in the bathroom, or purchasing assistive devices like crutches or a wheelchair. Restock any supplies so you won’t have to worry about running to the store during recovery.
- Manage your stress
Surgery can be stressful, but finding ways to manage stress can help you feel more relaxed and prepared. This could include practicing meditation, deep breathing exercises, or talking to a therapist. Just know that it is alright to be stressed or feel a sense of uneasiness. But talking to someone or doing something that you enjoy will help you keep the stress at bay and allow you to go into the procedure with a relaxed mind.
- Plan for pain management
Talk to your doctor about what to expect in terms of pain after your surgery. Ask about how long you will experience it after the surgery and what you can do to manage it. They may recommend pain medications or other therapies to help manage discomfort. Make sure you have these medications on hand before your surgery so you can start using them as soon as you need them.
Going into a major surgery can prove to be harrowing for anyone. And no one will be able to understand how you are feeling at the time. This is why you need to maintain a positive outlook and focus on the benefits of the surgery. Think of all the things you can do once you have gone through it. Think about the new lease on life you will get after your surgery. You can win half the battle beforehand by keeping a positive mindset. Before you know it, the whole process will be complete in the blink of an eye, and you will be back to living your life to the fullest.