It really seems like we often set ourselves up for failure when it comes to our goals, and we are hard on ourselves when we don't reach them. Does this sound about accurate to you? I'm sharing a few strategies on how to not fail your fitness goals this year. Go Where You're Welcome I'm not going to say that your local gym has to be a place where everybody knows your name, but it should be a place where you feel comfortable working out. An inclusive, non-judgmental gym is so important, don't ...
goals
Three Things I’m Letting go of in the New Year
As we head into the New Year, I've been laying out my calendar for the next year and filling out goal-setting worksheets. I started by filling in some of the adventures I plan on going on/experiencing and then some business-related goals. In order to add in more (fun/adventure/business launches), it's necessary to remove things from my life that are no longer serving me. Here are just three of those things. 1. "Keeping busy" You've heard it countless times, I'm sure. Someone you know asks ...
A Fresh Start Is Like Jumping Out Of An Airplane
Starting on a new adventure can be both exciting and scary at the same time—like jumping out of an airplane. I should know, because I've done so before. No one told me that the first time you skydive, you aren't supposed to do so solo. Apparently the norm is to skydive with an instructor, and then go solo. I had no idea. It wasn't something that had been on my 'bucket list' for a long time, or something that I'd been wanting to do for a long time. Really, how would that be possible—I went ...
We’re Not As Close As You Think We Are (Looking Forward 2013)
and other things I hope to not hear this year Let's face it—2012 wasn't a good year for me. I've talked about a few things that happened (that I wish hadn't), and how I have been trying to move past them. Sometimes, things happen that really shake you up and force you to really consider things. All things, in some cases. 2012 forced me to do just that. Where do I want to live? What do I want to do with my life, career-wise? What do I want to focus on? Those are just a few of the questions I ...
Happy New Year—Being My Best Self
It's finally here—2013! Happy new year blog readers and friends!! I'm really excited to start on the next journey of my life. Throughout this year, I'll be sharing my tips for organizing your home and life, and focusing on new adventures and exciting experiences. I have so many ideas and can't wait to get started. ...
