One of the most common questions I get when people find out I'm vegan (and have been for almost 14 years now), is "what do you use instead of. . .(milk, cheese, eggs, etc.)?" I sometimes take for grated that I live in Vancouver and that vegan food substitutes are easy to find in even the smallest grocery and corner stores. Not only that, but there are dedicated stores like Choices and Whole Foods that have large sections in their stores for all the vegan food my heart desires. . .beyond the ...
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Be Your Own Hero with Marvel’s Ant-Man #AntMan (with Free Printable)
One thing I love about watching super-hero movies during the summer is that I feel all energized, and ready to take on new and exciting projects in the fall. Along with chilling (literally) in a movie theatre, I'm able to step in to another world, and figure out what's most important to me—what and who I'd fight for, if I needed to. The latest superhero movie I've seen is Marvel's Ant-Man, starring Paul Rudd. The mention of that actor's name was enough to get my movie-watching companion ...