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You are here: Home / Archives for sleep

sleep

Top 6 Healthy Benefits of Sleeping on a Foam Bed

by Tazim Damji

Top 6 Healthy Benefits of Sleeping on a Foam Bed

Foam beds have gained popularity over the past two decades or so, and it’s for some pretty good reasons. Memory foam has a rich history, and I can’t recall just how many times I’ve heard a mattress sales agent narrate it to customers. Memory foam constitutes a viscoelastic material whose first application was in NASA in the 1960s. It wasn’t until the 1990s that its use rolled over to the mattress industry and some other applications. The fact that it was used in NASA, of course, adds points to ...

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Filed Under: Lifestyle, Sleep Better Tagged With: sleep, tips

How to Sleep Better Naturally: Light Therapy Alarm Clock

by Tazim Damji

Light therapy alarm clock

It's so much easier to get out of bed when I'm woken up gently. As a night owl, it's difficult enough to wake up when I need to, in order to follow a lark's schedule. It's especially hard when it's dark in the morning and I'm feeling confused about what time it actually is. Waking up to the sound of birds chirping and the sun shining is pretty much the best and most gentle way to wake up. It’s the time of year when people are thinking about gifts to get for their loved ones; a time of year when ...

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Filed Under: Sleep Better Tagged With: gifts for dad, gifts for home, gifts for mom, sleep

Give the Gift of Better Sleep with the #DORMEOclaus Holiday Contest

by Tazim Damji

DORMEO Holiday Contest

I gifted a friend of mine with a DORMEO pillow recently. Today, he told me again how much it has helped him sleep more soundly. He said that his new pillow makes a huge different in the quality of sleep he gets. I know he usually finds it hard to sleep well, so this is great to hear! I have another friend who could use a better sleep, too. Do you also know someone who could use the gift of better sleep? Now's your chance to give them just that! My friends and DORMEO are gifting 3 lucky winners ...

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Filed Under: Lifestyle Tagged With: contest, sleep

Sleep Better, Feel Better, Live Better

by Tazim Damji

Dormeo Octaspring Pillows

Sleep is awesome. I feel fairly confident in saying that most people agree with me. In fact, I would venture to say that the majority of people want more and better quality sleep. Are you with me, here? Let's go a step further—of all the things one could wish for around the holiday season, I would say that sleep is the thing thing that I have seen wished for more than anything else. Don't believe me? Check out your friends' Facebook posts and Twitter updates near the end of the year. Okay, so ...

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Filed Under: Lifestyle Tagged With: bedroom, sleep

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About:

Being Tazim Blog Vancouver Canada Lifestyle BlogI'm Tazim, a 40-year-old Vancouverite who is passionate about adventure, learning new things, and making connections. Content on Being Tazim ranges from smart ideas for plant-based cooking and baking to ways to enjoy life's experiences, to inspiration and information on attractions and travel destinations near and far. Read the full story here.

some tips on how to combat holiday season stress and anxiety, it’s time to take action. The holidays are a wonderful time of the year, but they can also be extremely stressful. 
How To Warmly Welcome Holiday Houseguests
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Hey there! I'm Tazim and I'm a lifestyle, food, and travel writer and photographer. I inspire, motivate, and encourage my audience to explore their immediate surroundings and those further afield. I do this by sharing plant-based food recipes, ways to enhance my readers' homes and lives, and local and other attractions/travel destinations I experience. You can find my stories and adventures on my other blog Celebrate Life's Adventures Read more about me. . .

Being Tazim contains advertising banners and some contextual affiliate links. An affiliate link means I receive commission on sales of the products or services that are linked to in my posts. So, if you click on a link and make a purchase from an affiliate site, then I may make a commission from that purchase. I only work with affiliates I genuinely love and fit my brand.

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Tazim Damji is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

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