Tough times are a part of everyone’s life; the intensity may differ but comes a time when a person may feel helpless. Those are the times when it is challenging for people to keep their faith and hope high. There is a feeling that no matter what you do, nothing can bring you peace and calm inside your mind.
In such times, individuals often wonder if there is something outside that can help them get through the situation. Simply put, a person needs reassurance in testing times and needs something that helps develop faith to get through the situation.
Can you relate to this? If yes, you’re on the right page. We mention a few sure-fire ways to develop faith in tough times and ensure that you hold on to it. It will help you create better solutions to solve the issues. Read on!
- Root Yourself in Truth
Truth is the foundation of everything in this world. When you are stuck in a challenging time, you must not waste time restructuring your belief system. Instead, accept the situation and everything that you know to be true. It makes things easier to handle.
For instance, when you see a spiritually inclined person nearing death, they will speak about life after death and imagine how the heavens will be for them. They accept that they are about to leave the world and get on to their new journey; it eases the process for them and others around them. Such is the power of faith, accepting and believing that things are happening for a reason and holding on to it firmly.
- Continue Doing your Practice
It is a familiar feeling in individuals that they find it easier to give up on the practices that had helped them sustain themselves in the past when things were alright. However, it is not the right thing to do. You should continue doing the practice; it could be exercising, meditation, praying, or maybe listening to music.
You might find it hard to understand it at that moment, but there is power in continuing the practices that make you feel connected, lively, and at peace with life. You need to find that ray at the end of the tunnel to get through the challenging times. So, never take a step back from going on that hike; if you feel happy doing it, do it. Feel the air in your lungs and let go of that sulking feeling.
- Practice Gratitude
In testing times, people often forget the good that has occurred to them in the past and feel helpless about why the tough times have come. But, this is not the right approach. You must consciously put effort into practicing gratitude. Think of all the successes in the past that you have achieved with your hard work and patience.
Likewise, look around, find things you’ve earned through time, and be grateful for them. You can also show gratitude to the universe for saving your loved ones’ life or blessing you with abundance and opportunities when you need them the most. It is challenging but not impossible. Being grateful helps you feel calm that you’ve sailed through turbulent times before; you can also do it now.
Human suffering is universal; it could be physical, mental, or emotional. Therefore, it is up to you to find the way out of the situation. Understand that no problem is big enough that you can’t solve it. You must keep patience and work towards the solution instead of breaking down and questioning your faith.