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You are here: Home / Recipes / Vegan Halloween Recipes – Healthy and Seasonal

Vegan Halloween Recipes – Healthy and Seasonal

by Tazim Damji

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Having a get together with friends and family this Halloween? Or maybe you’re having a party for one (honestly, that’s how I usually celebrate most holidays)? I recently found a ton of fun, easy, and (yay!) vegan halloween recipes. I like that they’re also healthy recipes, not ways to use up leftover halloween candy (not that there’s anything wrong with that), since I never buy any.

Bonus points: the vegan halloween recipes I found use seasonal ingredients like potatoes and pumpkins! There are some dessert recipes, but many of them use whole wheat pastry flour.
Vegan halloween RecipesI’d never tried pumpkin juice until recently, but I’m glad I finally did! Nothing makes me think of fall and halloween more than pumpkins do. Until now, though, I had no idea what to make with all the great looking pumpkins I see at grocery stores, road-side stands, and pumpkin patches!

Vegan Halloween Recipes

Healthy Halloween Sweet: Pumpkin Juice

Ingredients
  • 10 dried apricots
  • 1½ cups water
  • 2 cups apple juice
  • 1 cinnamon stick
  • 7 whole allspice berries
  • 2 (2-inch) pieces of thinly sliced ginger
  • ½ vanilla bean, split (or ½ teaspoon vanilla extract)
  • ½ cup pumpkin puree
  • ⅛ teaspoon ground nutmeg
Instructions
  1. Soak the apricots in the water for at least 4 hours or overnight in the fridge. Add apple juice, cinnamon stick, allspice, ginger, and vanilla bean to a saucepan. Bring almost to boil, then turn heat to low and simmer for 10 minutes. Next, take off heat and let it cool a bit.
  2. Add the apricots and the soaking water to a blender and blend until smooth. Add the pumpkin purée and nutmeg and blend again. Strain the apple juice mixture into the blender to make sure only the liquid comes through. Blend until smooth.
  3. Put a fine mesh strainer over a pitcher and strain the pulp so that only the thick juice drips into the pitcher. Lastly, sprinkle with ground nutmeg before serving.

Recipe from The Ghoulish Gourmet by Kathy Hester

Vegan Halloween Recipes

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Filed Under: Recipes Tagged With: vegan

About Tazim Damji

Tazim Damji is a permaculture gardener and certified holistic nutritionist from Vancouver, Canada. She is passionate about photography, vegan food, and gardening. Read more posts by Tazim. Visit her food and adventure blog Celebrate Life's Adventures Connect with Tazim via Twitter or on Facebook .

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Being Tazim Blog Vancouver Canada Lifestyle BlogI'm Tazim, a 40-year-old Vancouverite who is passionate about adventure, learning new things, and making connections. Content on Being Tazim ranges from smart ideas for plant-based cooking and baking to ways to enjoy life's experiences, to inspiration and information on attractions and travel destinations near and far. Read the full story here.

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Hey there! I'm Tazim and I'm a lifestyle, food, and travel writer and photographer. I inspire, motivate, and encourage my audience to explore their immediate surroundings and those further afield. I do this by sharing plant-based food recipes, ways to enhance my readers' homes and lives, and local and other attractions/travel destinations I experience. You can find my stories and adventures on my other blog Celebrate Life's Adventures Read more about me. . .

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